Emotions

/Emotions

Write Your Own Personal Recipe To Success

By |May 8th, 2016|Coping skills, Emotions, Feeling Down, Grief, Happiness, Success, Videos|

Stressed?  Anxious?  Depressed?  Grieving? All of these things are BIG problems for many people and if not brought under control, can take over your whole life.  It affects relationships, jobs, the ability to find true happiness and if it continues for too long, it can make you ill. But what does it actually mean when [...]

Come and share my sunshine

By |March 17th, 2016|As I see it, Coping skills, Emotions, Feeling Down, Grief, Happiness, Inspiring, Videos|

Have you ever flown on a plane when the weather has been really cloudy and raining?  It can be darned miserable down there on the ground before you take off. But what happens when you get above the cloud?  There is no longer any rain and the clouds are all beneath you.  It's like you [...]

Sometimes You Just Have To Trust

By |August 28th, 2015|As I see it, Coping skills, Emotions, Happiness, Success|

Sometimes you just have to trust — trust yourself, trust others and trust life. The dictionary definition of trust is: Firm belief in the reliability, truth, or ability of someone or something.    That doesn't sound too hard does it?  In other words, Reliable...Honest...Capable. So why do we have so much trouble with this?  We doubt ourselves, [...]

How To Get Rid Of Negative Self-talk And Worry

By |August 6th, 2015|Emotions, Feeling Down, Happiness, Motivation, Success|

I was on a call this morning and something really got to me.  I think it’s so sad a lot of people don’t believe in themselves and accept less in their lives than they deserve. It seems that human nature has hard-wired us to stall and second-guess everything.  We pull back just when we should [...]

Practical Solutions To Cope With Emotions

By |May 18th, 2015|Emotions|

One of the biggest challenges we face in life is how to keep our emotions from controlling us. Ordinary people who lead ordinary daily lives can swing from elation to desperation quite quickly.  But when we are under stress, emotions become much more complex and we often feel like we have no control over them [...]