Happiness

/Happiness

The Equation To Happiness

By |June 30th, 2016|Goal setting, Happiness, Motivation, Success|

Do you think we ever truly make it there? By there I mean...our ultimate happy life. It seems to me that a lot of people are never happy with where they're at. They strive to achieve, to meet their goals, to improve their personal well-being and life, but do they ever stop long enough to realize they've actually made it [...]

Why Creativity Is So Important (and it’s not about art!)

By |May 24th, 2016|Creative, Goal setting, Happiness, Inspiring, Motivation, Success, Videos, Whole LIfe|

Thinking creatively does not always refer to creating works of art, e.g. painting, music or poetry. Thinking creatively helps you get out of tricky situations.  Thinking creatively empowers you to think outside the square and make the most of every opportunity that comes knocking on your door. It's not what you have but what you [...]

Write Your Own Personal Recipe To Success

By |May 8th, 2016|Coping skills, Emotions, Feeling Down, Grief, Happiness, Success, Videos|

Stressed?  Anxious?  Depressed?  Grieving? All of these things are BIG problems for many people and if not brought under control, can take over your whole life.  It affects relationships, jobs, the ability to find true happiness and if it continues for too long, it can make you ill. But what does it actually mean when [...]

How To Live Each Day With Purpose

By |April 17th, 2016|Coping skills, Goal setting, Happiness, Inspiring, Motivation, Success, Whole LIfe|

Can you believe we're half way through April already?  Where is the year going? Before you know it we'll be planning Christmas and saying, "Can you believe it's another Xmas already?  Where did that year go!" So how are things for you ? Are you happy with where you're at? One of the things I find [...]

It Works Best This Way

By |March 24th, 2016|As I see it, Happiness, Motivation, Success, Whole LIfe|

You know what I find really interesting?  When someone is moaning about how life sucks and yet they are so set in their ways they refuse to open themselves up to new thinking.  Do you imagine that if you had all the answers then there’d be nothing to moan about?  Well, you would think so. [...]

Come and share my sunshine

By |March 17th, 2016|As I see it, Coping skills, Emotions, Feeling Down, Grief, Happiness, Inspiring, Videos|

Have you ever flown on a plane when the weather has been really cloudy and raining?  It can be darned miserable down there on the ground before you take off. But what happens when you get above the cloud?  There is no longer any rain and the clouds are all beneath you.  It's like you [...]

6 Tips To Get More Work-Life Balance

By |November 13th, 2015|Coping skills, For Parents, Happiness, Success, Whole LIfe|

If you’re always busy but feel like you aren’t performing at the optimal level in some areas of your life, then perhaps you need to check your work/life balance.  It’s a very common problem and the work/home balance is probably the most challenging of all.  It seems that you are needed everywhere and if you are a [...]

9 Steps To Successfully Get Unstuck And Move Forward

By |September 29th, 2015|Coping skills, Happiness, Success|

Have you ever thought, “I wish I could just let go and move on”?  Sometimes it feels like our whole life is on hold and we’re waiting for something to happen; something good or something bad…we’re not sure what but we’re waiting all the same. But how long do you wait?  And is waiting doing [...]

Sometimes You Just Have To Trust

By |August 28th, 2015|As I see it, Coping skills, Emotions, Happiness, Success|

Sometimes you just have to trust — trust yourself, trust others and trust life. The dictionary definition of trust is: Firm belief in the reliability, truth, or ability of someone or something.    That doesn't sound too hard does it?  In other words, Reliable...Honest...Capable. So why do we have so much trouble with this?  We doubt ourselves, [...]

Handling other people and their attitudes

By |August 14th, 2015|Coping skills, Feeling Down, Grief, Happiness|

Do you feel like no-one really understands where you are at?  Are the people around you stuck in their own spiral of negative emotions and behavior and you’re trying to bust out of that?  It’s important to understand that we are all individuals — you are not them and they are not you.  You have [...]