About Lois

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So far Lois has created 34 blog entries.

Inspirational Videos For You

By |July 20th, 2015|As I see it, Happiness, Inspiring, Motivation, Videos|

A Pep Talk "Life is a game...so get into it!  And if you have a dream, don't quit.  Just keep going, keep going, keep going!"   Out of the mouths of babes comes the words we often need to hear.   "It's everybody's duty to give the world a reason to dance." [leadplayer_vid id="55B585522F0F4"] For [...]

Tomorrow depends on you doing this TODAY

By |July 17th, 2015|As I see it, Goal setting, Happiness, Whole LIfe|

Days become weeks, weeks become months and months become years.  Sooner or later time has zoomed past and you can be left wondering what on earth you’ve achieved. The key to achieving a lot in my life is that I focus on each day as it presents itself.  Every morning I ask myself what’s important in [...]

Why Do We Stop Chasing Our Dreams?

By |July 2nd, 2015|Videos|

Have you ever had a dream?  Not the kind you have when you go to sleep but a desire to do something amazing.  Did you ever achieve that dream?  If you didn't then you are not alone because most people never do. But if our dreams are what gives us passion, purpose and inspiration, why [...]

Practical Solutions To Cope With Emotions

By |May 18th, 2015|Emotions|

One of the biggest challenges we face in life is how to keep our emotions from controlling us. Ordinary people who lead ordinary daily lives can swing from elation to desperation quite quickly.  But when we are under stress, emotions become much more complex and we often feel like we have no control over them [...]

Relief From Stress And Pressure

By |May 2nd, 2015|Feeling Down|

How do we manage stress so it doesn’t have a detrimental effect on our life?  Stress is a normal part of life and something that everyone on this planet has to deal with, and it’s important to understand that stress itself isn’t bad, it’s how we handle it that matters.  The key is to learn how [...]

How To Find Calm When You’re Anxious

By |May 2nd, 2015|Feeling Down|

When we become angry, upset, anxious or worried we need to find a way to get this powerful emotion under control so it doesn’t swamp us.  The key is to have some proven strategies that help you find your inner sense of calm, so you can think more clearly and move past the intensity of [...]

Does Age Define How We Grieve?

By |May 2nd, 2015|Grief|

I was asked by one of my readers this week to talk about moving on when you lose a partner, and specifically when you are a widow.  It got me wondering about all the people in the world who have lost someone dear to them and how they managed their grief, and ultimately moving on [...]

7 Tips For A Stress-free Journey Through Difficult Times

By |May 2nd, 2015|Happiness|

“Where on Earth are you taking us Jennifer?” “Mom, do you even know where we are?” “No, I don’t.  But I trust that Jennifer does and eventually we will pop out somewhere that I recognize.  Just have faith that she knows what she’s doing and enjoy the view!” That was the conversation my son and [...]

Do We Need Closure?

By |May 2nd, 2015|Grief|

Joy and grief can live side by side; the roller coaster ride we go on when we are experiencing grief is proof of that.   The whole idea that we need closure in order to move on is something that is not necessarily true.  Whether for ourselves or perhaps when we are trying to help [...]

This Is The Key To Happiness

By |May 2nd, 2015|Happiness|

Do I feel sad?  Sometimes. Do I feel lonely?  Sometimes. Am I worried?  Sometimes. If I didn’t then I would not be a normal human being.  It is normal to have these emotions and anyone who says they don’t, is lying! But does it negatively affect my life?  No. Why?  Because I don’t allow it [...]